8 Week primal living program

Initial Wellness Appointment – 90 mins

This session is your one-on-one partnership with me, during which I will spend time with you combing through your history, identifying the root causes of your current presentation, and creating a plan with you for you, that will help you achieve your health goals.

The folling 7 sessions will be tailoured to your specific priorities but will include my 5 Pillar plan for ancestral, primal living.

My main focus is to empower you with the knowledge and tools for you to take control of your own health.